From time to time we ask our Members what they think about our services, and how it is impacting on their fitness.   Here's what some Members recently said:

"I have been coming here since November. In that time I have lost over 10 lbs. and my body fat has gone down 5 1/2 percent.  It's a quick and easy workout, and I have met some great new friends.  It's really a wonderful place and it makes me look forward to working out. The friendly and professional staff continues to inspire and motivate me to meet my fitness goals"

Nicole Schaeffer

Click Here To View Nicole Speaking About
Her Experience At A Woman's Pace
"I wanted to find something that would help me to tone, lose weight, and be able to exercise during my free time. I was so glad that at A Woman's Pace their hours accomodate my busy schedule.

Genie's personality sold me after 5 minutes. She has personally taken the time to show me the correct way to utilize the machines, and how to work on areas of importance to me. I find that everyone who comes to work out are supportive and friendly."

Mary Campo

"Very pleasant atmosphere, very simple work out, and Genie (our trainer) is always there to help out.  It makes me feel good about myself to be exercising and losing inches and toning up."

Nancy Scibilia

"This was the first time that I joined a gym and I love it!  It's a simple 30 minute workout done at your "own pace", and Ive already lost 2 lbs. and 4 1/2 inches.   It's a very relaxing atmosphere.   I'm so glad that I joined."

Anne Haszto

"Well, it's too soon to really tell, but I've been coming to A Woman's Pace for three weeks now, and I do see and feel a difference.  I'll know for sure after I get re-weighed and measured at the 1 month mark.

I have lost about 9 1/2 lbs. between the diet and exercise program.  I feel great, and look forward to coming to work out.  It's a relaxed and comfortable atmosphere.   Genie is a great instructor who is always looking to helop me or show me something new."

Roberta Oliva

 
 SEE RESULTS IN JUST 6 WEEKS!
Increases Total Blood Volume
Increases Aerobic Capacity
Heart Muscle Grows Stronger
Reduces Risk Of Arthersclorosis
Blood Pressure Decreases
Improves Digestion
   
  Assists Changes In Body Composition
  Improves Bone Density
  Improves Productivity & Self-Image
  Relieves Stress And Depression
Enhances Physical Appearance/Attitude
Increases Physical Capacity
Decreases Risk Of Injury
   


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